Health Happiness and Longevity

Your Journey to Personal Well-Being and a Better World

A Message from Simon:

Hi everyone. I'm truly excited to share my new and improved membership site with you. It's been 25 years in the making, and now it's better than ever! Inside, you'll discover a vast library of videos, classes, and workshops – everything from my latest 'Five Dimensional Flow' practices to foundational yoga and therapy techniques.

But more than just theory, I want to empower you with practical tools to transform your life. That's why I've focused on creating visually-instructed practices that are easy to follow and incredibly effective. Whether you're seeking pain relief, increased energy, a calmer mind, or a deeper connection with yourself, you'll find it here.

Join The COMMUNITY

Unlock a lifetime of health, happiness, and longevity by cultivating loving connections within yourself.

Our membership community offers a treasure trove of programs, practices, and support to revitalize your body, calm your mind, and connect with your true self.


Here's what awaits you inside:

  • Transformative programs: Dive into courses like "84 Postures for Strength, Flexibility, Fitness & Longevity," "5 Dimensional Flow," "12 Ways - Improving Blood Flow While Staying Calm," and many more, covering everything from Ashtanga yoga and joint health to back pain relief and yoga therapy.

  • Holistic approach: Explore a unique blend of mindful movement, breathing techniques, mental control, and lifestyle guidance to cultivate deep inner harmony and radiant well-being.

  • Supportive community: Connect with like-minded individuals from around the world, ask questions, share insights, and feel inspired on your journey.

Experience the Benefits:

  • Radiant health and vitality: Say goodbye to aches, stiffness, and fatigue.

  • Increased energy & calm: Boost your vitality and find inner peace.

  • Deep inner harmony: Experience the profound joy of connecting with your true self


We believe that the key to making the world a better place starts with creating better and more loving connections within yourself. Our vision is to help you achieve personal well-being, which can serve as a model for how you interact with the world around you.

Join us on this journey to Health, Happiness & Longevity, and discover how prioritizing your well-being can help you create a more loving, connected, and positive world.

Whats Included?

  • Course & Programs

  • Workshop style & practice classes

  • Special Guests

  • Community

  • Q&A

What other people are saying...

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.

Stephane Redeys

I still remember the first Yoga Synergy class I walked into in 2006. I had been practicing yoga for 5 years by then, so I had some experience and learnt from a few very skilled, excellent teachers. However, my first class with Simon had a definite WOW factor which lasts even today after 13 years of guru-shisja relationship. He never ceases to amuse me with his one of -a-kind teaching style, his warm, approachable, humble personality. I’m forever indebted to him for sharing his knowledge and wisdom with me. He is the most authentic teacher I have ever met. His wealth of knowledge, enthusiasm, creativity, sensibility, and sense of humour is unprecedented. Once you’ve had the chance to experience Simon, there is no other place to go. Grateful forever. THANK YOU.

Monika Lenkefi, yoga teacher and director of Izisz Yoga Studio, Hungary

Health Happiness and Longevity

Harmony: Nurturing Well-being through Mindful Movement

Monthly Payment

$49 USD

Yearly Payment

$490 USD

Join the HHL Community Today

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